Elevate Your Workday.
A private fitness center for One Penn Center tenants. Premium equipment, group classes, and locker rooms, steps from your office.
Before you use the fitness center
Make sure you've signed the fitness waiver in the Cohesion tenant portal and read the rules & regulations.
Need help? Email usClasses We're Planning
$15 per class, pay as you go.
Yoga
Breath and movement to reduce stress and restore balance after long hours at your desk.
Mobility
Restore range of motion and counteract desk-bound workdays.
Stretch & Recovery
Deep stretching and release to relieve built-up tension.
Functional Fitness
Full-body movement for real-world strength and stability.
Services We're Working Toward
In-building services on your schedule. Nothing is confirmed yet. Your feedback below helps us decide what launches first.
Barber / Grooming
ExploringProfessional grooming right in the building.
Massage Therapy
ExploringRecovery and stress relief without leaving the building.
Personal Training
ExploringOne-on-one sessions tailored to your goals.
Nutrition Coaching
ExploringGuidance to fuel your performance.
Recovery Services
ExploringModalities to help you bounce back faster.
Wellness Pop-Ups
ExploringRotating expert-led events throughout the year.
Tell Us What You Want
Takes about a minute and shapes which classes and services we launch.
Thank you!
Your feedback is in. We'll use it to plan what launches first.
Visit Us
Location
Suite 1655, One Penn Center
Hours
Monday – Friday
6:00 AM – 8:00 PM